Smoking cessation

Smoking, how can we quit?,how hard can it be? what tools are available  to help us do this?

There are so manu questions people ask them selves when they stop smocking and yet the one most important question is usualy not asked by your doctor or enen yourself.
Do I realy want to quit? Keep in mind that what you may think you want consciously is not nessarally the same subconsciously so they answer to that question can be yes(consciously) and no(subconsciously). what is out there to help?

Well there are Patchs and pills and fake cigarettes then theres gum and Lazer in the ear acu[ucture and acupressur and finaly hypnosis.We all know that there are other things in cigarettes then  nicoteen and that it is bad for you, we also know about the chemicals but then what about the habit?

What if there was something about cigarettes you don't know like  24 hours after you stop smoking that you have no nicoteen in your system or that 48 hours after you have also eliminated all the chemicals or that there is sugar in cigarettes. Do the patches and pills or gum still make sence and if they do how do they work what are they realy doing? Well they actualy do work for most people but not all people why?
Most somkers have seen the comercialsherd or read about them so they have been influanced by them and believe in them where others do not get effected by this and these commerials create the belief structure in your mind using BLP techniques that are used to help create this new belief so they work for some people, the same can be said for laser treatments acupucture and acupressur even hypnosis..

The patchs keep nicoteen in your system so does the gum  and pills but what about the habit it's self ? none of the treatments tend to the habits or yje triggers that make the smocker get his or her cravings exept one yet they do work for that percentage of people who's suggestibility allowed there belief struckture to change. Where are the habits and belif strucktures located in the mind?

In the subconscious mind of coarse, but even the subconscious mind can refuse suggestions  so why would hypnosis be a solution for some but a tool to help for otheres? Well for those who want to quit consciously and subconsciously like for the other treatments it becomes a solution where if subconsciously the person does not truly want to stop then iy becomes a tool that will help reduce the amount of smoking and it can also be combined with other treatments to help achieve the final goal of eventually quiting all together and that is what will help your hypnotherapist determine if you can follow a shot  and quick stop session or if you should follow a program to gradually stop to avoid internal conflicts with your subconscious mind.